Essential oils can help with memory and studying by affecting the brain and nervous system. Different essential oils have different chemical compositions, and some essential oils can have an impact on cognitive function, memory, and concentration.
Here are a few ways that essential oils can help with memory and studying:
- Boosting alertness:
Some essential oils, such as peppermint and rosemary, have stimulating properties that can help increase alertness and concentration. - Improving mood:
Essential oils like lavender and eucalyptus can help improve mood and reduce feelings of stress, anxiety, and depression. When you’re in a better mood, you may find it easier to focus and retain information. - Enhancing memory:
Certain essential oils, such as lemon and peppermint, have been shown to improve memory and cognitive function. These oils may help improve recall and retention of information. - Promoting relaxation:
Essential oils like lavender and sweet orange have calming and relaxing properties that can help reduce stress and promote restful sleep. When you’re well-rested and relaxed, you may find it easier to concentrate and retain information.
Different Ways to Use Essential Oils for Memory and Studying
- Inhale them directly from the bottle
- Apply them topically to pulse points
- Use in a spray bottle mixed with water
Always use organic, high-quality essential oils for the best results.
Study and Memory Recipe for Essential Oils
Recipe 1:
1 cup purified or filtered Water
5 drops ‘Study’ Blend
Spray Bottle
- Fill spray bottle with water
- Add the drops from ‘Study’ blend
- Shake gently to mix the oils with the water
- Spray fine mist around study area
Recipe 2:
1 cup purified or filtered Water
4 drops Peppermint essential oil
3 drops Lemon essential oil
2 drops Sweet Orange essential oil
Spray Bottle
- Fill spray bottle with water
- Add the peppermint, lemon and sweet orange essential oils
- Shake gently to mix the oils with the water
- Spray fine mist around study area